Title
Effect of peperomia dolabriformis essential oil and mindfulness meditation on levels of anxiety and academic stress of university students
Other title
Efecto del aceite esencial de Peperomia dolabriformis y meditación mindfulness en niveles de ansiedad y estrés académico de estudiantes universitarios
Date Issued
01 January 2018
Access level
metadata only access
Resource Type
journal article
Publisher(s)
Sociedad Europea De Medicina Naturista Clasica. Seccion Espanola
Abstract
The aim of this research was to evaluate the effect of the essential oil of Peperomia dolabriformis and mindfulness meditation on levels of anxiety and academic stress. An experimental pretest and posttest study was conducted with a sample of 55 participants, divided into a control group and three experimental groups. Anxiety levels were assessed using the STAI questionnaire and academic stress using the IEA inventory. The levels of anxiety and stress showed a reduction with statistically significant differences (p <0.05). D scores indicated that the effect size was the greatest when aromatherapy and meditation are used together.
Start page
9
End page
14
Volume
12
Issue
1
Language
Spanish
OCDE Knowledge area
Ciencias de las plantas, Botánica Bioquímica, Biología molecular Psicología Otras ciencias médicas
Scopus EID
2-s2.0-85041372391
Source
Medicina Naturista
ISSN of the container
15763080
Sources of information: Directorio de Producción Científica Scopus