Title
The effects of mindfulness-based stress reduction on objective and subjective sleep parameters in women with breast cancer: A randomized controlled trial
Date Issued
01 April 2015
Access level
open access
Resource Type
journal article
Author(s)
Lengacher C.A.
Reich R.R.
Paterson C.L.
Jim H.S.
Ramesar S.
Alinat C.B.
Budhrani P.H.
Farias J.R.
Shelton M.M.
Park J.Y.
Kip K.E.
University of South Florida
Publisher(s)
John Wiley and Sons Ltd
Abstract
Objective The purpose of this study was to investigate the effects of mindfulness-based stress reduction for breast cancer survivors (MBSR(BC)) on multiple measures of objective and subjective sleep parameters among breast cancer survivors (BCS). Methods Data were collected using a two-armed randomized controlled design among BCS enrolled in either a 6-week MBSR(BC) program or a usual care (UC) group with a 12-week follow-up. The present analysis is a subset of the larger parent trial (ClinicalTrials.gov Identifier: NCT01177124). Seventy-nine BCS participants (mean age 57 years), stages 0-III, were randomly assigned to either the formal (in-class) 6-week MBSR(BC) program or UC. Subjective sleep parameters (SSP) (i.e., sleep diaries and the Pittsburgh Sleep Quality Index (PSQI)) and objective sleep parameters (OSP) (i.e., actigraphy) were measured at baseline, 6 weeks, and 12 weeks after completing the MBSR(BC) or UC program. Results Results showed indications of a positive effect of MBSR(BC) on OSP at 12 weeks on sleep efficiency (78.2% MBSR(BC) group versus 74.6% UC group, p = 0.04), percent of sleep time (81.0% MBSR(BC) group versus 77.4% UC group, p = 0.02), and less number waking bouts (93.5 in MBSR(BC) group versus 118.6 in the UC group, p < 0.01). Small nonsignificant improvements were found in SSP in the MBSR(BC) group from baseline to 6 weeks (PSQI total score, p = 0.09). No significant relationship was observed between minutes of MBSR(BC) practice and SSP or OSP. Conclusions These data suggest that MBSR(BC) may be an efficacious treatment to improve objective and subjective sleep parameters in BCS.
Start page
424
End page
432
Volume
24
Issue
4
Language
English
OCDE Knowledge area
Oncología
Medicina integral, Medicina complementaria
Subjects
DOI
Scopus EID
2-s2.0-84926615526
PubMed ID
Source
Psycho-Oncology
ISSN of the container
10579249
Sources of information:
Directorio de Producción Científica
Scopus